Stronger,
on the record.
Set a goal, plan the week, and log every set as you lift it. Film the heavy ones — the clip stays with the set it belongs to.
iOS 13.0 or later · Android 7.0 or later
WHAT IT DOES
Log as you lift
Weight, reps and RPE per set, with last session's numbers beside the one you're logging.
Plan the week
Build sessions ahead of time and walk into the gym knowing what today is.
Film the heavy ones
Attach a clip to a set and it stays with that set, so form is something you can go back and check.
Set goals that close
Pick a target — a lift, a bodyweight, a number of sessions — and track how far there is left to go.
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